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Heart Health

Top Remedies for Menstrual Migraine

Menstrual migraines are migraine attacks that occur before and during a woman’s menstrual period. They are thought to be linked to the changes in hormone levels that occur around that time of the month, and because of that, they are sometimes referred to as hormonal headaches. Some estimates suggest that 60 percent of women who

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Wellness Trends

The Top 3 Supplements For Healthy Hair Growth, From Research*

Yes, a comprehensive multivitamin with high-quality nutrients and bioactives can support hair growth—quality being the operative word here. You can’t grab any ol’ multi and expect lush, long locks. Rather, if your multivitamin contains specific ingredients shown to support hair, follicle, or scalp health, you may indeed see some improvement in the overall quality of

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