Smoothie

EatWellBuzz Smoothie
Almond Cherry Smoothie (my fav smoothie!)
Anti-Inflammatory Eating

Almond Cherry Smoothie (my fav smoothie!)

2021-01-08 15:39:03WP_Comment Object ( [comment_ID] => 286790 [comment_post_ID] => 47952 [comment_author] => Paula [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 98.253.160.122 [comment_date] => 2021-01-08 09:39:03 [comment_date_gmt] => 2021-01-08 15:39:03 [comment_content] => It’s like you read my mind when I replenished my tart cherry supply yesterday from the cherry pie recipe. This smoothie is absolutely delicious

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Does Adding a Banana to a Smoothie Lower Antioxidants?
Meal Planning

Does Adding a Banana to a Smoothie Lower Antioxidants?

A recent study found bananas may block absorption of antioxidants from fruits, like berries. This has many people questioning if it’s OK to add bananas to smoothies. Before swearing off nutrient-rich bananas, dietitians caution this is a very small study. Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas

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