Skin

Sleep & Hydration

3 Underrated Expert Tips To Strength Train Your Skin

That said, take the time to prioritize strictly hydrating, nourishing ingredients that do nothing but baby your skin barrier. Bowe particularly praises jojoba oil, glycerin, hyaluronic acid, and aloe, “ingredients that are going to nourish the skin, repair the barrier, replenish the microbiome,” she adds. “Give yourself days to recover.” 

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Sleep & Hydration

10 Sun Safety Tips to Help You Protect Your Skin All Summer Long

Spending time outdoors during the summer months can help you stay active and healthy. While you’re out and about, it’s essential to protect your skin from the sun’s harmful ultraviolet (UV) rays. Jump to Key Takeaways. 1. Use Sunscreen  Use a broad-spectrum sunscreen that protects against both UVA and UVB rays: Sunscreen should have a

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Mind-Body Wellness

Oily Dehydrated Skin: What It Is & One Esthetician’s Routine

Skin care concerns—and sometimes types—are never mutually exclusive. You can have both sensitive and blemish-prone skin. You can experience ruddiness and an oily T-zone. You can deal with hormonal breakouts and fine lines. I think you get the picture. 

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