Side

Meal Planning

Fresh Tomato Pasta | Easy Summer Side Dish

This post may contain affiliate links. Read my disclosure policy. Make the most of summer tomatoes with this easy Fresh Tomato Pasta. It’s ready in minutes and great as a meatless main or side dish with your favorite protein. Fresh Tomato Pasta If you’ve got juicy summer tomatoes on hand, this Fresh Tomato Pasta is

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Digestive Health

7 Serious Side Effects of Vitamin C

Vitamin C supplements are safe for most people, but excessive use or megadosing can lead to several adverse effects. While rare, serious side effects of vitamin C can occur, particularly when taken in large quantities over an extended period. Jump to Key Takeaways. 1. Kidney Stones High doses of vitamin C can increase oxalate levels

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Prevention Tips

Serious Side Effects of Having High Cholesterol

High cholesterol refers to an elevated level of a fat called low-density lipoprotein (LDL) in the bloodstream. Over many years, high levels of LDL increase the chances of developing diseases that affect the heart and blood vessels, particularly heart attack and stroke. Jump to Key Takeaways. 1. Coronary Artery Disease Coronary artery disease (CAD) is characterized

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