Popular

Anti-Inflammatory Eating

15+ Popular Zucchini Recipes

If you’re looking for a way to enjoy zucchini this season, reach for this collection of our most popular recipes starring this versatile summer squash. From speedy skillets and sheet-pan dinners to bakery-worthy breads, these dishes are the most-clicked by EatingWell readers. Favorites like Zucchini Scampi and Air-Fryer Zucchini Fritters are perfect for a light

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Functional Foods

5+ Popular High-Fiber Dip Recipes

When snack time hits, these dip recipes turn raw veggies, chips or pita into a fiber-filled bite. These picks are our most-clicked high-fiber dips, and every recipe below supplies a minimum of 3 grams of fiber per serving, thanks to ingredients like black beans, chickpeas and avocados. Whether you need a speedy weeknight snack or

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Studies & Findings

Popular sugar substitute linked to brain cell damage and stroke risk

From low-carb ice cream to keto protein bars to “sugar-free” soda, the decades-old sweetener erythritol is everywhere. But new University of Colorado Boulder research shows the popular sugar substitute and specialty food additive comes with serious downsides, impacting brain cells in numerous ways that can boost risk of stroke. The study was published in the

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