5 Frozen Meals Loaded With Ultra-Processed Ingredients
Ultra-processed foods (NOVA group 4, as defined by researchers at the University of São Paulo), are industrial food-like products designed to be hyper-palatable, shelf-stable, and convenient; at the expense of health and nutrition. Packed with artificial and chemical additives, preservatives, and flavor enhancers, these products are formulated to hijack the tastebuds and essentially override normal