In 2025, functional beverages are reshaping wellness with innovations like adaptogen-infused teas, collagen-boosting elixirs, and mood-enhancing tonics—offering more than refreshment, they deliver targeted health benefits sip by sip.
The best time to eat watermelon for hydration, digestion, or weight loss is almost any time of day. The high water content, fiber, antioxidants, and vitamins in watermelon make it a good addition to meals or as a snack for supporting overall health. Jump to Key Takeaways. For Weight Loss, Eat Before or After Meals
