According to dietitians, the healthiest frozen pizza contains vegetables and is nutritionally balanced. This cauliflower crust pizza provides 3 grams of fiber and 18 grams of protein per serving. Read nutrition labels and serve frozen pizza with vegetables, lean protein and healthy fats. Pizza is the ultimate comfort food. It’s a go-to dinner solution beloved
Ultra-processed foods (NOVA group 4, as defined by researchers at the University of São Paulo), are industrial food-like products designed to be hyper-palatable, shelf-stable, and convenient; at the expense of health and nutrition. Packed with artificial and chemical additives, preservatives, and flavor enhancers, these products are formulated to hijack the tastebuds and essentially override normal
I have to share my tried-and-true method for cooking frozen salmon in the air fryer. It’s much easier than you think, and my recipe yields tender and flaky fish every time. My family typically enjoys air fryer salmon, but on the (many) occasions I forget to take some out of the freezer to thaw, I
