Fresh

Studies & Findings

Nature’s longevity hack: How human eggs stay fresh for 50 years

Human eggs are some of the most patient cells in the body, lying dormant for decades until needed. A study published on July 16 in The EMBO Journal shows that the cells deliberately slow the activity of their internal waste disposal systems as they mature, most likely an evolutionary design which keeps metabolism low and damage

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Meal Planning

Fresh Tomato Pasta | Easy Summer Side Dish

This post may contain affiliate links. Read my disclosure policy. Make the most of summer tomatoes with this easy Fresh Tomato Pasta. It’s ready in minutes and great as a meatless main or side dish with your favorite protein. Fresh Tomato Pasta If you’ve got juicy summer tomatoes on hand, this Fresh Tomato Pasta is

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Seasonal Wellness

Fresh Fruit vs Processed Fruit

I recently stumbled upon a really interesting TV program called ‘Food Unwrapped’ – they ask some fascinating questions of the food processing industry and on the episode I happened upon, they investigated how those perfect little segments of grapefruit are produced in canned grapefruit. Now if you have ever tackled a grapefruit, you’ll know scooping

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