Adaptogens for Energy and Focus
Adaptogens are nature’s power boosters, helping the body adapt to stress and enhance focus. These herbal allies support sustained energy, making them a subtle yet effective way to sharpen your mind and fuel your day.
Supplements & Herbs
Digestive Health
The Supplement Stack One Doctor Uses for Energy, Strength, and Longevity
Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging. Certain supplements can also help. We asked our chief medical officer and lifestyle medicine expert, Sohaib Imtiaz, MD, to share the supplement stack he recommends for men to stay sharp and feel their best. 1. Creatine Recommended daily