The phrase “positive vibes only” may be well-intentioned, but the pressure to be happy-go-lucky all the time can also lead people to ignore their true emotions. According to Harvard Medical School psychologist Susan David, Ph.D., there are two common ways to avoid processing internal pain that can worsen mental health in the long-run.
Vitamin C supplements are safe for most people, but excessive use or megadosing can lead to several adverse effects. While rare, serious side effects of vitamin C can occur, particularly when taken in large quantities over an extended period. Jump to Key Takeaways. 1. Kidney Stones High doses of vitamin C can increase oxalate levels
High cholesterol refers to an elevated level of a fat called low-density lipoprotein (LDL) in the bloodstream. Over many years, high levels of LDL increase the chances of developing diseases that affect the heart and blood vessels, particularly heart attack and stroke. Jump to Key Takeaways. 1. Coronary Artery Disease Coronary artery disease (CAD) is characterized
