Anti-Aging Benefits of Functional Ingredients
Unlock the secret to timeless skin with functional ingredients—nature’s powerhouse elements that go beyond cosmetics, nourishing cells and boosting vitality for a radiant, youthful glow at any age.
Functional Foods
Meal Planning
Does Adding a Banana to a Smoothie Lower Antioxidants?
A recent study found bananas may block absorption of antioxidants from fruits, like berries. This has many people questioning if it’s OK to add bananas to smoothies. Before swearing off nutrient-rich bananas, dietitians caution this is a very small study. Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas