Aging

Functional Foods

Anti-Aging Benefits of Functional Ingredients

Unlock the secret to timeless skin with functional ingredients—nature’s powerhouse elements that go beyond cosmetics, nourishing cells and boosting vitality for a radiant, youthful glow at any age.

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Bone & Joint Health

How to Prevent Osteoporosis Naturally

Strengthen your bones the natural way: embrace a diet rich in calcium and vitamin D, stay active with weight-bearing exercises, and prioritize a lifestyle that supports bone health. Prevention starts with mindful habits today.

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Digestive Health

Foot Care For Healthy Aging: How To Tend To Your Soles

You might not think too much about foot care, save for the occasional pedicure or Epsom salt soak (those prone to ingrown toenails know this pain). But according to functional medicine physician Frank Lipman, M.D., author of The New Rules of Aging Well, tending to your feet is crucial for healthy aging: “Your feet are

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