Every person experiences psoriatic arthritis (PsA) differently, but if you have this chronic inflammatory condition, your feet will likely be affected, too. As many as 50-70% of people with PsA will have foot abnormalities, and 65% will experience swelling in their toes (dactylitis). When you have psoriatic arthritis (PsA), your feet may be the first
From a simple spinach salad to a side of crispy fries, the right dressing can make all the difference in flavor. Luckily, we’ve prepared this collection of four- and five-star dressings for you to choose from. Perfect for a grain bowl or fresh greens, readers want to give recipes like our Basil Vinaigrette “6 stars!”
Believe it or not, Alabama White Sauce (also known as white BBQ sauce) is a recent discovery for me. As a longtime fan of ketchup-based BBQ sauces, I was skeptical…until I tried it. It’s beautifully balanced: creamy mayo, tangy apple cider vinegar, a kick from horseradish and Worcestershire, and some sweetness from brown sugar. With
Caffeine, found in coffee, energy drinks, colas, chocolate, and tea, can temporarily raise your blood pressure, even if you don’t have pre-existing high blood pressure. The increase is due to caffeine’s effect on the brain, which triggers a chain of events that causes blood vessels to narrow and systolic and diastolic pressure to rise for up
Calorie deficits may stall when intake is inaccurately tracked or metabolism adapts. Sleep, protein intake and hormones (such as insulin, leptin and ghrelin) heavily influence fat-loss success. Consistent healthy habits and making small sustainable changes outshine extreme restriction for lasting results. If you’re in the pursuit of weight loss, not seeing results despite eating in
After seven-plus years as a grill cook for a restaurant, I couldn’t help but fall in love with that irresistible char and smoky flavor (and the thrill of watching it all come together). Whether you’re using an inside or outside grill, this Dry Rubbed Grilled Drumsticks and Thighs recipe is super inexpensive and easy! I
High cholesterol refers to an elevated level of a fat called low-density lipoprotein (LDL) in the bloodstream. Over many years, high levels of LDL increase the chances of developing diseases that affect the heart and blood vessels, particularly heart attack and stroke. Jump to Key Takeaways. 1. Coronary Artery Disease Coronary artery disease (CAD) is characterized
A recent study found bananas may block absorption of antioxidants from fruits, like berries. This has many people questioning if it’s OK to add bananas to smoothies. Before swearing off nutrient-rich bananas, dietitians caution this is a very small study. Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas
Amyotrophic lateral sclerosis (ALS), or Lou Gehrig’s disease, is a progressive neurodegenerative disease. It affects your nerves and muscle tissue and worsens over time, eventually becoming fatal. There are two main types of ALS: sporadic and familial ASL. The symptoms are the same, but the underlying cause is different. Sporadic ALS: A majority of ALS cases
If you’re a mom working 9-5 like me (or heck, a busy college student—I still remember those days!), you know how much of a lifesaver meal prep can be. This Shredded Chicken recipe done in the crockpot is a serious time saver and the perfect recipe to use in a million different ways. Shred the
