How to Batch Cook Like a Pro
Master the art of batch cooking with simple strategies: plan menus, invest in quality containers, and cook versatile dishes. Save time, reduce waste, and enjoy homemade meals all week long like a true kitchen pro!
Meal Planning
Meal Planning
Benefits of Weekly Meal Planning
Weekly meal planning transforms chaos into calm, saving time and money while promoting healthier choices. It reduces stress, minimizes waste, and brings a satisfying rhythm to your kitchen routine.
Meal Planning
Costco Shoppers Need These ‘Incredibly Sturdy’ Shopping Bags
One of the greatest thrills of life is heading to your nearest Costco and grabbing all of your essentials (plus some other fun goodies) at a lower price. It pays to shop in bulk—especially now, when groceries are pricier than ever. The only drawback—aside from Costco selling out of the pizza slice you were hoping
Meal Planning
The #1 Food to Eat More Of If You Have High Cholesterol
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based foods, exercising and not smoking are also important for better cholesterol. When it comes to lowering cholesterol levels, lifestyle changes are key. High cholesterol, or hypercholesterolemia, occurs when
Meal Planning
Best High-Protein Lunch for Weight Loss
This high-protein chicken salad sandwich provides energy and keeps you feeling full longer. Tasty ingredients like Greek yogurt and sun-dried tomatoes make this healthy lunch fun and satisfying to eat. You can enjoy this meal in different ways—on bread, in a salad or stuffed in veggies—so it never gets boring. There may come a time
Meal Planning
Fresh Tomato Pasta | Easy Summer Side Dish
This post may contain affiliate links. Read my disclosure policy. Make the most of summer tomatoes with this easy Fresh Tomato Pasta. It’s ready in minutes and great as a meatless main or side dish with your favorite protein. Fresh Tomato Pasta If you’ve got juicy summer tomatoes on hand, this Fresh Tomato Pasta is
Meal Planning
15+ Salad Dressing Recipes
From a simple spinach salad to a side of crispy fries, the right dressing can make all the difference in flavor. Luckily, we’ve prepared this collection of four- and five-star dressings for you to choose from. Perfect for a grain bowl or fresh greens, readers want to give recipes like our Basil Vinaigrette “6 stars!”
Meal Planning
Alabama White Sauce – Budget Bytes
Believe it or not, Alabama White Sauce (also known as white BBQ sauce) is a recent discovery for me. As a longtime fan of ketchup-based BBQ sauces, I was skeptical…until I tried it. It’s beautifully balanced: creamy mayo, tangy apple cider vinegar, a kick from horseradish and Worcestershire, and some sweetness from brown sugar. With
Meal Planning
5 Reasons You’re Not Losing Weight in a Calorie Deficit
Calorie deficits may stall when intake is inaccurately tracked or metabolism adapts. Sleep, protein intake and hormones (such as insulin, leptin and ghrelin) heavily influence fat-loss success. Consistent healthy habits and making small sustainable changes outshine extreme restriction for lasting results. If you’re in the pursuit of weight loss, not seeing results despite eating in
Meal Planning
Dry Rubbed Grilled Drumsticks and Thighs
After seven-plus years as a grill cook for a restaurant, I couldn’t help but fall in love with that irresistible char and smoky flavor (and the thrill of watching it all come together). Whether you’re using an inside or outside grill, this Dry Rubbed Grilled Drumsticks and Thighs recipe is super inexpensive and easy! I