Chronic inflammation whispers through persistent fatigue, unexplained aches, and lingering redness. Unlike sudden flare-ups, it lingers quietly, signaling that the body’s defense system is stuck in a slow, hidden battle.
2021-01-08 15:39:03WP_Comment Object ( [comment_ID] => 286790 [comment_post_ID] => 47952 [comment_author] => Paula [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 98.253.160.122 [comment_date] => 2021-01-08 09:39:03 [comment_date_gmt] => 2021-01-08 15:39:03 [comment_content] => It’s like you read my mind when I replenished my tart cherry supply yesterday from the cherry pie recipe. This smoothie is absolutely delicious
Iron deficiency anemia is surprisingly common. American women are consuming nearly 10% less iron from food than they did in 1999, and men are consuming about 7% less, which is leading to an alarming rise in deficiencies, according to a 2021 study published in The Journal of Nutrition. The authors of this study say the
If you’re looking for a way to enjoy zucchini this season, reach for this collection of our most popular recipes starring this versatile summer squash. From speedy skillets and sheet-pan dinners to bakery-worthy breads, these dishes are the most-clicked by EatingWell readers. Favorites like Zucchini Scampi and Air-Fryer Zucchini Fritters are perfect for a light
Be the first to rate & review! This whipped blueberry lemonade whirls coconut milk, lemon-infused simple syrup and fresh blueberries together into one thirst-quenching beverage perfect for a hot summer day. Keep the extra simple syrup on hand to whip up another batch of lemonade, or combine it with lemon-flavored seltzer and a splash of
A healthy diet and lifestyle can have a positive impact on our brain health. Yet, many of our day-to-day habits can silently chip away at our cognitive health. These include an unbalanced diet, lack of sleep, drinking alcohol, social media and smoking. Your brain is nothing short of extraordinary. It’s the epicenter of everything you
Jams packs more protein and less sugar than Uncrustables, making it a more nutrient-dense PB&J. Uncrustables win on classic strawberry flavor, but Jams’ berry version makes it worth the buy. Though a bit pricier and slower to thaw, Jams offer a more filling, protein-rich twist on the nostalgic sandwich. If you grew up with Uncrustables,
Kayem Foods recalled 24,000 pounds of ready-to-eat chicken sausage. The affected packages have a lot code of 179 and a “use/frz by” date of October 1, 2025 Three consumers reported pieces of white plastic in their products, with no injuries reported. Approximately 24,173 pounds of ready-to-eat chicken sausage is being recalled nationwide due to a
These summer mocktail recipes are healthy, nonalcoholic alternatives to your favorite cocktails and twists on classic seasonal refreshments. Fresh fruit, herbs and citrus provide natural sweetness and flavor, and many recipes come together in minutes. Recipes like our Whipped Blueberry Lemonade or our No-Sugar Added Sangria Mocktail are refreshing beverages you’ll want to sip on
What you do at night can impact how smoothly your digestion works the next morning. Movement, hydration, fiber and relaxation all help keep your digestion on track. These expert-backed habits promote a healthy gut—no harsh laxatives needed. You know the kind of morning: You wake up feeling bloated, uncomfortable and maybe even a little irritable.
