High-Protein Foods to Support Weight Loss
Boost your weight loss journey with high-protein foods! From lean chicken to Greek yogurt, these nutrient-packed options fuel muscle, curb cravings, and keep
Weight Loss Tips
Intermittent Fasting
Fasting for Women: What You Should Know
Fasting for women is more than skipping meals—it's a delicate dance with hormones and energy. Understanding your body’s unique needs helps unlock fasting’s
Diets & Weight Loss
Diets & Weight Loss
Navigating diets and weight loss is a journey of balance and mindfulness. Beyond numbers, it’s about understanding your body, embracing nourishment, and fostering
Digestive Health
5 Foods That Are A+ For Blood Flow, From A Vascular Biologist
You might associate better blood flow with exercise—understandable, as movement quite literally gets your heart pumping and helps deliver oxygen and nutrients throughout
Studies & Findings
New Duke study finds obesity rises with caloric intake, not couch time
A newly released study from Duke University’s Pontzer Lab, housed in the Department of Evolutionary Anthropology in Trinity College of Arts & Sciences,
Food Policy
Danish scientists assess economic impact of Salmonella on dairy farms
Danish scientists assess economic impact of Salmonella on dairy farms | Food Safety News Skip to content
Prevention Tips
7 Surprising Reasons You Shouldn’t Toss Your Banana Peel
Banana peels are a nutrient-rich powerhouse, packed with fiber, potassium, and antioxidants that can support your health in countless ways. Eating a raw
Sleep & Hydration
A Healthy Lifestyle Protects Heart Health For Older Women
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and
Global Health
Biotech VC Omega Funds raises $647 million fund
Allison DeAngelis is the East Coast biotech and venture capital reporter at STAT, reporting where scientific ideas and money meet. She is also
Studies & Findings
Patient cases with malignant otitis externa at the university clinic of Ludwig Maximilians University Munich from 2009 until 2020
Patient profile Thirteen patients with MOE were treated at the university clinic of LMU from 2009 to 2020 (see Table 1). Ten of the