Protein Strawberry Shortcake Muffins – Maria Mind Body Health
HOW TO MAKE PROTEIN STRAWBERRY SHORTCAKE MUFFINS To make my strawberry shortcake muffins, I used Equip Strawberry Protein powder! Equip strawberry protein powder
Keto & Low-Carb
Intermittent Fasting
4 Bodyweight Moves That Prove You’re Stronger After 50
If you’re a dedicated gym-goer or simply in-sync with your overall health and wellness, you’re likely familiar with the term “functional strength.” This
Keto & Low-Carb
Avocado Caprese Salad – Wholesome Yum
Ads support my free content (did you know every recipe takes me over 12 hours?), but I have an alternative: Wholesome Yum Plus!
Keto & Low-Carb
Keto Zucchini Brownies – All Day I Dream About Food
These ultra-fudgy Keto Zucchini Brownies are the perfect summer indulgence. The finely shredded zucchini keeps them moist and tender, while still sneaking in
Wellness Trends
Bon Charge Mid-Year Sale: Save 25% On PEMF Sauna Dome
Imagine melting into gentle heat that helps you sweat out stress, while pulses of electromagnetic energy ease muscle soreness and soothing red light
Blood Sugar Tips
5 Daily Exercises for Men To Stay Fit & Lean
When it comes to staying fit, consistency is the most important factor. You can’t rely on occasional workouts to stay in shape, even
Wellness Trends
The Top 3 Supplements For Healthy Hair Growth, From Research*
Yes, a comprehensive multivitamin with high-quality nutrients and bioactives can support hair growth—quality being the operative word here. You can’t grab any ol’
Mental Health
3 Cancer-Preventing Habits You Probably Aren’t Doing Yet
Keep cancer at bay with these under-utilized health tips.
Seasonal Wellness
Fresh Fruit vs Processed Fruit
I recently stumbled upon a really interesting TV program called ‘Food Unwrapped’ – they ask some fascinating questions of the food processing industry
Mind-Body Wellness
Loose Leaf vs. Tea Bags: Which Is Better (+ Tips)
If you consult an herbalist for any type of health concern, the chance they pull out a store-bought tea bag as a remedy