Dr. Nora Ellis

administrator
Certified nutritionist and wellness writer passionate about helping people live healthier, happier lives—one habit at a time. Contributor at EatWellBuzz.
Heart Health

What Are Chapped Lips? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Most people have experienced chapped lips at some point in their lives. Medically known as cheilitis, chapped lips are characterized by cracks or

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Digestive Health

What Happens to Your Body When You Take Turmeric and Fish Oil Together

Turmeric is a spice from the ginger family that contains a high amount of curcumin, while fish oil is a supplement packed with

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Sleep & Hydration

What Happens to Your Body When You Take Turmeric and Fish Oil Together

Turmeric is a spice from the ginger family that contains a high amount of curcumin, while fish oil is a supplement packed with

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Heart Health

How the Female Body Changes in Your Forties

Physical Changes Body changes in women at 40 typically arise from declining levels of estrogen. The most common and noticeable physical changes for

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Heart Health

Lupus Symptoms

Here’s what to know about the most common early signs of lupus, to help you better identify and learn about symptoms that might

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Sleep & Hydration

What Happens to Your Gut When You Eat Bananas Regularly?

Bananas are a good source of dietary fiber, vitamins, and minerals (including potassium) that promote gut health. You can include this versatile fruit

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Digestive Health

Weekly Horoscope For July 21-27, 2025, From The AstroTwins

Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been

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Heart Health

Top Remedies for Menstrual Migraine

Menstrual migraines are migraine attacks that occur before and during a woman’s menstrual period. They are thought to be linked to the changes

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Digestive Health

7 Serious Side Effects of Vitamin C

Vitamin C supplements are safe for most people, but excessive use or megadosing can lead to several adverse effects. While rare, serious side

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Sleep & Hydration

This Type Of Sugar Could Be Linked To Alzheimer’s Development

Alzheimer’s disease remains a major health concern, with nearly 6.9 million1 people estimated to be living with it. This published narrative review presents

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