Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care for your brain, a certain amount of change in cognitive function is normal and expected. We can all expect to forget a name once in a while or become a bit slower when trying to multitask. However, the line between typical “senior moments” and signs of serious cognitive decline can be somewhat subjective and difficult to define.
Sleep & Hydration
12 Signs Of Cognitive Decline That Shouldn’t Be Ignored
- by Dr. Nora Ellis
- July 20, 2025
- 0 Comments
- Less than a minute
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- 6 days ago

Dr. Nora Ellis
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Certified nutritionist and wellness writer passionate about helping people live healthier, happier lives—one habit at a time. Contributor at EatWellBuzz.
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